Westminster families are no strangers to screen-heavy routines, dry winter air, and packed calendars. If your eyes have taken a backseat lately, the start of a new year offers a perfect chance to refocus. Setting New Year's resolutions isn’t just about weight loss or fitness trackers; your eyes deserve attention, too.
Clear, comfortable vision affects every part of your daily routine: how you work, how you read, how you relax. At North Park Vision Center, PC, we help you turn your New Year's resolution ideas into tangible results by starting with a comprehensive eye exam that can spot vision changes, support early disease detection, and keep your prescription on point.
Why Eye Health Belongs on Your 2026 Goal List
Eye health isn’t just a trend; it’s a smart move for your long-term wellbeing. For working adults and parents, it means reducing strain and fatigue during long hours at the screen. For older adults, it means staying ahead of age-related eye conditions before they affect your independence. And for children, strong visual skills support academic success and classroom confidence. Here’s why:
- Westminster’s dry climate makes dry eye a common issue, especially in winter.
- Increased screen time at work and school puts more stress on the visual system.
- Colorado’s sunny climate means year-round UV exposure, even in winter.
- Age-related changes like presbyopia, cataracts, and macular degeneration often begin in your 40s and progress quietly over time.
Whether you’re managing digital eye strain, adjusting to new glasses, or wondering about blurry vision, your plan for eye care in the new year should support all of your lifestyle goals.
The Importance of Preventive Eye Care
Preventive eye care is about catching changes early, before they cause setbacks. Comprehensive eye exams can detect early signs of cataracts, glaucoma, macular degeneration, or diabetic eye disease. For children, they identify tracking issues, focus problems, or visual delays that often go unnoticed in standard school screenings.
When you schedule regular eye exams at North Park Vision Center, PC, you’re not just updating a prescription. You’re protecting your ability to read comfortably, drive safely, and enjoy the things you love without visual strain.
Services to Include in Your Eye Care Plan
Smart goals lead to smart care. Here’s how to make sure your eye care new year plan covers the full range of needs, from everyday eyewear to advanced treatments.
1. Comprehensive Eye Exams
An annual eye exam is your baseline. It checks for changes in prescriptions and screens for silent eye diseases that can develop without noticeable symptoms. Even patients with 20/20 vision benefit from a yearly visit, especially in a high-altitude, high-screen-use region like Westminster.
2. Updated Prescriptions for Glasses and Contacts
If you’ve been delaying a new pair of glasses or struggling with old lenses, now’s the time to make a change. Wearing outdated prescriptions can lead to headaches, fatigue, and eye strain. At North Park Vision Center, PC, our optical team helps you choose frames that fit your lifestyle and prescription.
3. Dry Eye Assessments and Treatment
Colorado’s low humidity means dry eyes are common, especially during the winter months. Our clinic offers in-depth dry eye testing, including screening for meibomian gland dysfunction, and customized treatments that may include EnVision RF technology.
4. Vision Therapy for Children and Adults
If your child is struggling with reading, comprehension, or attention in school, vision therapy may help. It also supports adults recovering from a concussion or brain injury. At North Park Vision Center, PC, we provide personalized therapy programs that retrain the brain and eyes to work together more effectively.
5. Myopia Management for Growing Eyes
Myopia (nearsightedness) is increasing at an alarming rate among children. Our team can slow progression with proven options like ortho-k lenses, atropine drops, and lifestyle guidance to help protect long-term eye health.
6. Neuro-Optometric Care and Sports Vision Training
For patients recovering from neurological eye conditions or for athletes seeking a competitive edge, these services can be transformative. Neuro-optometry helps retrain visual processing after strokes or concussions, while sports vision training improves focus, reaction time, and visual tracking.
Staying Ahead of Eye Diseases in 2026
Eye diseases often develop silently, with no symptoms until permanent damage is already underway. That’s why early detection through routine eye exams is one of the most important resolutions you can make this year. At North Park Vision Center, PC, our diagnostic tools help us monitor subtle changes that might point to more serious problems. Common eye conditions we screen for include:
- Glaucoma: Often hereditary and symptom-free until late stages, glaucoma affects peripheral vision and can cause irreversible damage.
- Age-related macular degeneration (AMD): A leading cause of vision loss in adults over 60. Regular checkups help monitor risk and slow progression.
- Cataracts: Clouding of the lens that impacts vision clarity and night driving. Early detection makes future treatment smoother.
- Diabetic eye disease: Includes diabetic retinopathy, which affects the retina's blood vessels. Regular screenings are critical, even before vision changes occur.
By tracking your eye health over time, we can identify trends, catch problems early, and give you the best chance at long-term vision protection. Preventive care means fewer surprises and better outcomes.
Make Your Vision Part of a Healthier, Happier Year in Westminster
Eye care isn’t just about prescriptions; it’s about living your life with confidence, comfort, and clarity.
Let 2026 be the year you raise your glasses with pride. The team at North Park Vision Center, PC in Westminster is here to help you protect your sight, update your eyewear, and plan for a future with intense, healthy eyes. Book your annual eye exam to make this year a fresh start, for your eyes and your goals.
New Year Eye Care FAQs
How often should I get an eye exam?
Most patients should have a comprehensive eye exam once a year. Those with existing conditions like diabetes, high blood pressure, or a history of eye disease may need more frequent visits.
Does insurance cover annual eye exams and glasses?
Many vision insurance plans include one eye exam per year and a frame or lens allowance. Our team can help you review your plan and use your benefits before they expire.
What if my child passed their school vision screening?
School screenings check for fundamental vision issues, but they don’t assess tracking, focus, or eye-teaming skills. A comprehensive eye exam at North Park Vision Center, PC offers a deeper look at your child’s visual development.